First things first. You need to commit. After you fully commit to your plan you have to commit to accomplish your goal even if you fail...

We all procrastinate... don't we? Maybe some more than others. They say DREAM BIG. They say to FACE YOUR FEARS. They say IF YOU AREN’T...

It's 4:22am on Saturday morning. I'm here to talk about movement. The lack of. There is soon to be a switch in culture coming up, I can...

Have you ever sat and thought to yourself about a passion or a dream that you have? Maybe you catch yourself day dreaming in the shower...

So this is a long time coming. It is amazing how such a slight light in the back of my mind has changed and evolved into something so...